Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.1 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 185.7 mg |
| Potassium | 180.2 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.0 g |
| Protein | 3.4 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 40.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.9 % |
| Copper | 1.8 % |
| Folate | 6.8 % |
| Iron | 3.3 % |
| Magnesium | 2.4 % |
| Manganese | 5.8 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.1 % |
| Selenium | 0.5 % |
| Thiamin | 2.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Tabbouleh
View the full Cauliflower Tabbouleh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Tabbouleh
72 calories of Extra Virgin Olive Oil, (0.60 tbsp)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
10 calories of Cauliflower, raw, (0.40 cup)
3 calories of Onion - Yellow (1 Cup), (0.03 serving)
3 calories of Red Ripe Tomatoes, (0.20 plum tomato)
2 calories of Pepper, black, (0.30 tsp)
1 calories of Green Onion (fresh-1 stalk), (0.40 serving)
1 calories of Parsley, (0.40 tbsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of mint leave, (0.40 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.60 tbsp)
0 calories of Himalayan Pink Sea Salt serving size 1 tsp (6 g), (0.30 serving)
Calories per serving of Cauliflower Tabbouleh
72 calories of Extra Virgin Olive Oil, (0.60 tbsp)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
10 calories of Cauliflower, raw, (0.40 cup)
3 calories of Onion - Yellow (1 Cup), (0.03 serving)
3 calories of Red Ripe Tomatoes, (0.20 plum tomato)
2 calories of Pepper, black, (0.30 tsp)
1 calories of Green Onion (fresh-1 stalk), (0.40 serving)
1 calories of Parsley, (0.40 tbsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of mint leave, (0.40 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.60 tbsp)
0 calories of Himalayan Pink Sea Salt serving size 1 tsp (6 g), (0.30 serving)
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