Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 411.2
Total Fat 36.9 g
Saturated Fat 20.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 117.0 mg
Sodium 863.6 mg
Potassium 20.8 mg
Total Carbohydrate 5.9 g
Dietary Fiber 2.0 g
Sugars 0.7 g
Protein 16.2 g
Vitamin A 11.0 %
Vitamin B-12 0.1 %
Vitamin B-6 1.2 %
Vitamin C 1.6 %
Vitamin D 0.7 %
Vitamin E 0.4 %
Calcium 27.1 %
Copper 0.5 %
Folate 0.5 %
Iron 1.4 %
Magnesium 0.3 %
Manganese 1.5 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.3 %
Selenium 0.3 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb Broccoli, Cheddar & Bacon Chowder


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb Broccoli, Cheddar & Bacon Chowder

145 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.33 cup)

120 calories of countryside creamery heavy whipping cream, (2.67 tbsp)

54 calories of Bacon, Aldi Roseland 2 slices, (0.67 serving)

34 calories of Butter, salted, (0.33 tbsp)

17 calories of Roasted broccoli 3-4 cups, (0.67 cup)

16 calories of Aldi Priano Freshly Shredded Parmesan Cheese, (0.04 cup)

10 calories of Bob's Red Mill Coconut Flour, (0.33 tbsp)

9 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.58 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Garlic, (0.33 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)


No nutrition or calorie comments found.