Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 288.3 | Total Fat | 13.8 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 38.0 mg |
Sodium | 494.8 mg |
Potassium | 315.9 mg |
Total Carbohydrate | 22.3 g |
Dietary Fiber | 2.1 g |
Sugars | 2.5 g |
Protein | 16.1 g |
Vitamin A | 44.0 % | Vitamin B-12 | 16.6 % |
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Vitamin B-6 | 8.7 % |
Vitamin C | 9.9 % |
Vitamin D | 4.8 % |
Vitamin E | 4.4 % |
Calcium | 27.0 % |
Copper | 7.2 % |
Folate | 11.5 % |
Iron | 10.2 % |
Magnesium | 9.8 % |
Manganese | 16.0 % |
Niacin | 21.0 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 27.5 % |
Riboflavin | 15.0 % |
Selenium | 42.4 % |
Thiamin | 11.3 % |
Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Mac 'n Cheese Casserole
View the full Tuna Mac 'n Cheese Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Mac 'n Cheese Casserole
114 calories of Cheddar Cheese, (0.25 cup, shredded)
49 calories of Macaroni, enriched, (0.25 cup elbow shaped)
30 calories of Lays Potato Chips, Classic, (0.19 oz)
28 calories of Cream of Mushroom Soup, (0.13 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
18 calories of Tuna, Canned in Water, drained, (0.13 can)
15 calories of White Wine, (0.75 fl oz)
13 calories of Milk, nonfat, (0.16 cup)
0 calories of Lime Juice, (0.03 fl oz)
0 calories of Lemon Juice, (0.03 fl oz)
Calories per serving of Tuna Mac 'n Cheese Casserole
114 calories of Cheddar Cheese, (0.25 cup, shredded)
49 calories of Macaroni, enriched, (0.25 cup elbow shaped)
30 calories of Lays Potato Chips, Classic, (0.19 oz)
28 calories of Cream of Mushroom Soup, (0.13 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
18 calories of Tuna, Canned in Water, drained, (0.13 can)
15 calories of White Wine, (0.75 fl oz)
13 calories of Milk, nonfat, (0.16 cup)
0 calories of Lime Juice, (0.03 fl oz)
0 calories of Lemon Juice, (0.03 fl oz)
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