Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 419.6
Total Fat 25.3 g
Saturated Fat 15.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.1 g
Cholesterol 79.2 mg
Sodium 1,269.2 mg
Potassium 423.4 mg
Total Carbohydrate 24.3 g
Dietary Fiber 2.7 g
Sugars 2.2 g
Protein 24.5 g
Vitamin A 15.2 %
Vitamin B-12 27.2 %
Vitamin B-6 12.6 %
Vitamin C 16.0 %
Vitamin D 1.5 %
Vitamin E 3.1 %
Calcium 43.5 %
Copper 19.2 %
Folate 12.6 %
Iron 12.8 %
Magnesium 7.9 %
Manganese 36.6 %
Niacin 9.1 %
Pantothenic Acid 3.5 %
Phosphorus 34.7 %
Riboflavin 19.1 %
Selenium 23.9 %
Thiamin 12.3 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Onion Soup

View the full French Onion Soup Recipe & Instructions
Submitted by: SENSORIELLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Onion Soup

213 calories of Mozzarella Cheese, whole milk, (2.50 oz)

77 calories of Butter, salted, (0.75 tbsp)

50 calories of White Bread, (0.75 slice)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

29 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (1 cup (8 fl oz))

7 calories of Garlic, (1.50 clove)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

1 calories of Thyme, ground, (0.25 tsp)


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