Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 261.6
Total Fat 8.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 2.0 g
Cholesterol 99.4 mg
Sodium 509.3 mg
Potassium 524.9 mg
Total Carbohydrate 29.4 g
Dietary Fiber 4.2 g
Sugars 0.5 g
Protein 17.8 g
Vitamin A 29.3 %
Vitamin B-12 36.5 %
Vitamin B-6 13.2 %
Vitamin C 7.6 %
Vitamin D 4.0 %
Vitamin E 5.2 %
Calcium 14.9 %
Copper 6.6 %
Folate 13.8 %
Iron 14.8 %
Magnesium 8.2 %
Manganese 12.9 %
Niacin 21.3 %
Pantothenic Acid 4.2 %
Phosphorus 23.9 %
Riboflavin 15.4 %
Selenium 30.6 %
Thiamin 11.8 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lupini Salmon Latkes

View the full Lupini Salmon Latkes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lupini Salmon Latkes

63 calories of Pink Salmon (canned), (0.10 can)

46 calories of Flour, white, (0.10 cup)

29 calories of Egg, fresh, whole, raw, (0.40 large)

27 calories of Lupini beans (Click can 315.5 g) ser. 167 g, (22.50 gram)

22 calories of Yellow Cornmeal, (0.05 cup)

22 calories of Bread Crumbs, Plain (Pastene), (0.05 cup)

16 calories of Onions, raw, (0.60 small)

16 calories of Sunflower Oil, (0.40 1tsp)

13 calories of White Bread, (0.20 slice)

7 calories of Sweet potato, (0.05 sweetpotato, 5" long)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Salt, (0.10 tsp)


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