Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.9 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 80.5 mg |
| Sodium | 467.3 mg |
| Potassium | 980.4 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 5.7 g |
| Protein | 31.8 g |
| Vitamin A | 150.7 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 58.2 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.9 % |
| Copper | 21.1 % |
| Folate | 19.7 % |
| Iron | 11.9 % |
| Magnesium | 15.6 % |
| Manganese | 12.9 % |
| Niacin | 60.7 % |
| Pantothenic Acid | 23.1 % |
| Phosphorus | 32.4 % |
| Riboflavin | 36.2 % |
| Selenium | 76.9 % |
| Thiamin | 23.0 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Stuffed Salmon Fillet
View the full Asian Stuffed Salmon Fillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Stuffed Salmon Fillet
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
16 calories of Honey, (0.25 tbsp)
12 calories of Baby Carrots, raw, (3.50 medium)
10 calories of Canola Oil, (0.25 1tsp)
9 calories of Bean sprouts, (0.25 cup)
4 calories of Soy sauce (tamari), (1 tsp)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Bok Choy, raw-shreaded, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Scallions, raw, (0.25 large)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
Calories per serving of Asian Stuffed Salmon Fillet
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
16 calories of Honey, (0.25 tbsp)
12 calories of Baby Carrots, raw, (3.50 medium)
10 calories of Canola Oil, (0.25 1tsp)
9 calories of Bean sprouts, (0.25 cup)
4 calories of Soy sauce (tamari), (1 tsp)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Bok Choy, raw-shreaded, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Scallions, raw, (0.25 large)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
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