Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 20.3 mg |
| Sodium | 334.0 mg |
| Potassium | 389.6 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.4 g |
| Protein | 12.3 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 33.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 16.4 % |
| Copper | 1.3 % |
| Folate | 8.4 % |
| Iron | 4.8 % |
| Magnesium | 2.8 % |
| Manganese | 3.1 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 5.5 % |
| Riboflavin | 3.2 % |
| Selenium | 5.2 % |
| Thiamin | 2.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Broccoli, Mac and Cheese Bowl
View the full Chicken, Broccoli, Mac and Cheese Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Broccoli, Mac and Cheese Bowl
150 calories of Lean Cuisine Macaroni and Cheese (One Dish Favorites) 10 oz, (0.50 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Broccoli, cooked, (30.50 grams)
Calories per serving of Chicken, Broccoli, Mac and Cheese Bowl
150 calories of Lean Cuisine Macaroni and Cheese (One Dish Favorites) 10 oz, (0.50 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Broccoli, cooked, (30.50 grams)