Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 490.2
Total Fat 41.4 g
Saturated Fat 17.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 14.4 g
Cholesterol 175.6 mg
Sodium 296.4 mg
Potassium 281.4 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 27.2 g
Vitamin A 6.7 %
Vitamin B-12 52.3 %
Vitamin B-6 14.7 %
Vitamin C 0.1 %
Vitamin D 3.5 %
Vitamin E 1.4 %
Calcium 11.9 %
Copper 3.6 %
Folate 3.6 %
Iron 11.9 %
Magnesium 4.7 %
Manganese 1.0 %
Niacin 25.4 %
Pantothenic Acid 4.1 %
Phosphorus 17.7 %
Riboflavin 13.1 %
Selenium 20.6 %
Thiamin 3.0 %
Zinc 28.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf

View the full Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf

352 calories of Ground beef, (4 oz)

57 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.13 cup)

30 calories of Bacon, SUGARDALE reg sliced - 2 cooked, (0.38 serving)

25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Pork Rinds(Baken-ets Fried Pork Skins)(14g), (0.13 serving)


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