Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.5 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.6 mg |
| Potassium | 16.2 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.0 g |
| Protein | 2.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.2 % |
| Copper | 0.9 % |
| Folate | 5.4 % |
| Iron | 3.1 % |
| Magnesium | 0.7 % |
| Manganese | 4.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 3.4 % |
| Selenium | 5.7 % |
| Thiamin | 6.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Pizza Dough - Whole Wheat
View the full Basic Pizza Dough - Whole Wheat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Pizza Dough - Whole Wheat
41 calories of Flour, white, (0.09 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
16 calories of Olive Oil, (0.13 tbsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Basic Pizza Dough - Whole Wheat
41 calories of Flour, white, (0.09 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
16 calories of Olive Oil, (0.13 tbsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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