Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 766.7 | Total Fat | 29.3 g |
|---|---|
| Saturated Fat | 11.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 39.5 mg |
| Sodium | 936.3 mg |
| Potassium | 192.7 mg |
| Total Carbohydrate | 63.0 g |
| Dietary Fiber | 23.7 g |
| Sugars | 14.3 g |
| Protein | 69.9 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 71.7 % |
| Copper | 12.6 % |
| Folate | 5.1 % |
| Iron | 10.4 % |
| Magnesium | 16.8 % |
| Manganese | 87.1 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 52.8 % |
| Riboflavin | 15.2 % |
| Selenium | 63.6 % |
| Thiamin | 11.7 % |
| Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quorn spaghetti Bolognese
View the full Quorn spaghetti Bolognese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quorn spaghetti Bolognese
228 calories of Parmesan Cheese, grated, (0.50 cup)
198 calories of quorn mince, (250 gram)
149 calories of Whole Wheat Spaghetti, cooked (pasta), (120 grams)
101 calories of red pesto, (31.50 gram)
71 calories of passata, (250 gram)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
Calories per serving of Quorn spaghetti Bolognese
228 calories of Parmesan Cheese, grated, (0.50 cup)
198 calories of quorn mince, (250 gram)
149 calories of Whole Wheat Spaghetti, cooked (pasta), (120 grams)
101 calories of red pesto, (31.50 gram)
71 calories of passata, (250 gram)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
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