Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 290.3
Total Fat 12.6 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.3 g
Cholesterol 43.8 mg
Sodium 668.0 mg
Potassium 91.3 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.3 g
Sugars 2.6 g
Protein 20.2 g
Vitamin A 2.9 %
Vitamin B-12 5.3 %
Vitamin B-6 4.9 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 11.2 %
Copper 1.6 %
Folate 2.0 %
Iron 8.0 %
Magnesium 1.8 %
Manganese 0.3 %
Niacin 4.2 %
Pantothenic Acid 2.1 %
Phosphorus 8.2 %
Riboflavin 11.3 %
Selenium 5.0 %
Thiamin 3.1 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Copycat First Watch Quinoa Power Bowl

View the full Copycat First Watch Quinoa Power Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Copycat First Watch Quinoa Power Bowl

105 calories of Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), (0.31 cup)

58 calories of Chicken - Tyson Grilled & Ready Chicken Breast Strips, (1.75 oz)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

37 calories of Feta Cheese, (0.50 oz)

16 calories of Chicken stock, home-prepared, (0.18 cup)

9 calories of Pesto, Priano ALLA GENOVESE PESTO, 2tbs (30g), (0.06 serving)

9 calories of Fat free half and half, (0.06 cup)

7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)

2 calories of 10 baby carrots raw, (0.06 serving)

2 calories of Lemon Juice, (0.13 lemon yields)


No nutrition or calorie comments found.