Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 263.3
Total Fat 13.8 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 49.7 mg
Sodium 555.2 mg
Potassium 338.9 mg
Total Carbohydrate 14.4 g
Dietary Fiber 5.3 g
Sugars 2.3 g
Protein 12.7 g
Vitamin A 10.1 %
Vitamin B-12 0.2 %
Vitamin B-6 7.9 %
Vitamin C 12.8 %
Vitamin D 0.8 %
Vitamin E 0.8 %
Calcium 3.5 %
Copper 17.3 %
Folate 3.1 %
Iron 8.4 %
Magnesium 9.9 %
Manganese 9.4 %
Niacin 14.7 %
Pantothenic Acid 0.9 %
Phosphorus 13.7 %
Riboflavin 9.6 %
Selenium 8.9 %
Thiamin 7.4 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oyster Artichoke Soup

View the full Oyster Artichoke Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oyster Artichoke Soup

68 calories of Chicken Stock - Homemade by ME, (0.75 cup)

62 calories of Cashew Milk, (4 serving)

57 calories of Geisha Whole oysters in water-CAN, (0.38 serving)

39 calories of Butter, salted, (0.38 tbsp)

20 calories of Artichokes - canned, (0.25 cup)

12 calories of Arrowhead Mills All Purpose Gluten Free Flour, (0.02 cup)

4 calories of Mushroom Gourmet Blend (Dried) Costco, (0.06 cup)

1 calories of Green Onion (fresh-1 stalk), (0.38 serving)

0 calories of Rosemary, (0.06 tbsp)

0 calories of Thyme, fresh, (0.06 tsp)

0 calories of Pepper, black, (0.13 dash)


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