Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 263.3 | Total Fat | 13.8 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 49.7 mg |
Sodium | 555.2 mg |
Potassium | 338.9 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 5.3 g |
Sugars | 2.3 g |
Protein | 12.7 g |
Vitamin A | 10.1 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 7.9 % |
Vitamin C | 12.8 % |
Vitamin D | 0.8 % |
Vitamin E | 0.8 % |
Calcium | 3.5 % |
Copper | 17.3 % |
Folate | 3.1 % |
Iron | 8.4 % |
Magnesium | 9.9 % |
Manganese | 9.4 % |
Niacin | 14.7 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 13.7 % |
Riboflavin | 9.6 % |
Selenium | 8.9 % |
Thiamin | 7.4 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oyster Artichoke Soup
View the full Oyster Artichoke Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oyster Artichoke Soup
68 calories of Chicken Stock - Homemade by ME, (0.75 cup)
62 calories of Cashew Milk, (4 serving)
57 calories of Geisha Whole oysters in water-CAN, (0.38 serving)
39 calories of Butter, salted, (0.38 tbsp)
20 calories of Artichokes - canned, (0.25 cup)
12 calories of Arrowhead Mills All Purpose Gluten Free Flour, (0.02 cup)
4 calories of Mushroom Gourmet Blend (Dried) Costco, (0.06 cup)
1 calories of Green Onion (fresh-1 stalk), (0.38 serving)
0 calories of Rosemary, (0.06 tbsp)
0 calories of Thyme, fresh, (0.06 tsp)
0 calories of Pepper, black, (0.13 dash)
Calories per serving of Oyster Artichoke Soup
68 calories of Chicken Stock - Homemade by ME, (0.75 cup)
62 calories of Cashew Milk, (4 serving)
57 calories of Geisha Whole oysters in water-CAN, (0.38 serving)
39 calories of Butter, salted, (0.38 tbsp)
20 calories of Artichokes - canned, (0.25 cup)
12 calories of Arrowhead Mills All Purpose Gluten Free Flour, (0.02 cup)
4 calories of Mushroom Gourmet Blend (Dried) Costco, (0.06 cup)
1 calories of Green Onion (fresh-1 stalk), (0.38 serving)
0 calories of Rosemary, (0.06 tbsp)
0 calories of Thyme, fresh, (0.06 tsp)
0 calories of Pepper, black, (0.13 dash)