Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.0 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 31.1 mg |
| Sodium | 19.6 mg |
| Potassium | 465.4 mg |
| Total Carbohydrate | 78.7 g |
| Dietary Fiber | 9.6 g |
| Sugars | 37.8 g |
| Protein | 1.3 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 33.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 3.6 % |
| Copper | 12.7 % |
| Folate | 4.2 % |
| Iron | 4.6 % |
| Magnesium | 5.3 % |
| Manganese | 10.7 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 5.4 % |
| Selenium | 3.1 % |
| Thiamin | 4.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cranberry apple pear sauce
View the full cranberry apple pear sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cranberry apple pear sauce
138 calories of Apples, fresh with skin, (1.25 large (3-1/4" dia) (approx 2 per lb))
102 calories of cranberry orange sauce, (2 oz)
102 calories of Butter, unsalted, (1 tbsp)
60 calories of Pears, fresh, (0.75 pear, medium (approx 2-1/2 per lb))
Calories per serving of cranberry apple pear sauce
138 calories of Apples, fresh with skin, (1.25 large (3-1/4" dia) (approx 2 per lb))
102 calories of cranberry orange sauce, (2 oz)
102 calories of Butter, unsalted, (1 tbsp)
60 calories of Pears, fresh, (0.75 pear, medium (approx 2-1/2 per lb))
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