Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.9 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 11.4 mg |
| Sodium | 359.0 mg |
| Potassium | 368.1 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.4 g |
| Protein | 15.4 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 15.9 % |
| Vitamin D | 39.3 % |
| Vitamin E | 36.2 % |
| Calcium | 73.9 % |
| Copper | 15.0 % |
| Folate | 15.0 % |
| Iron | 14.7 % |
| Magnesium | 14.8 % |
| Manganese | 17.2 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 34.7 % |
| Riboflavin | 15.1 % |
| Selenium | 14.3 % |
| Thiamin | 15.1 % |
| Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Breakfast Shake w/Blueberries
View the full Vanilla Breakfast Shake w/Blueberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Breakfast Shake w/Blueberries
97 calories of GNC Total Lean Shake Vanilla Bean, (8 oz)
30 calories of Milk Almond Vanilla Unsweetened Great Value, (8 oz)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
Calories per serving of Vanilla Breakfast Shake w/Blueberries
97 calories of GNC Total Lean Shake Vanilla Bean, (8 oz)
30 calories of Milk Almond Vanilla Unsweetened Great Value, (8 oz)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)