Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.4
Total Fat 7.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.9 g
Cholesterol 46.8 mg
Sodium 398.5 mg
Potassium 146.0 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.3 g
Sugars 8.5 g
Protein 17.8 g
Vitamin A 15.3 %
Vitamin B-12 4.8 %
Vitamin B-6 21.1 %
Vitamin C 47.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.4 %
Copper 1.9 %
Folate 1.6 %
Iron 8.8 %
Magnesium 5.8 %
Manganese 3.3 %
Niacin 43.4 %
Pantothenic Acid 6.4 %
Phosphorus 15.4 %
Riboflavin 5.0 %
Selenium 21.6 %
Thiamin 5.0 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fast & Fabulous Thai Chicken Salad Recipe

View the full Fast & Fabulous Thai Chicken Salad Recipe Recipe & Instructions
Submitted by: EJULIANO85

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fast & Fabulous Thai Chicken Salad Recipe

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

47 calories of Salad Dressing, Ken's Steakhouse, Lite Asian Sesame w/ Ginger & Soy Dressing, (1.33 tbsp)

33 calories of Trader Joe's Thai Peanut Sauce, (1.33 tbsp)

19 calories of Chow Mein Noodles, (0.08 cup)

9 calories of Asda Sweet and Crunchy Coleslaw Mix (bag = 160g), (26.67 gram)

6 calories of Peppers, sweet, red, raw, (0.13 cup)

3 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.17 serving)

1 calories of Green Onion (fresh-1 stalk), (0.33 serving)


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