Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.4
Total Fat 7.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.9 g
Cholesterol 46.8 mg
Sodium 398.5 mg
Potassium 146.0 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.3 g
Sugars 8.5 g
Protein 17.8 g
Vitamin A 15.3 %
Vitamin B-12 4.8 %
Vitamin B-6 21.1 %
Vitamin C 47.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.4 %
Copper 1.9 %
Folate 1.6 %
Iron 8.8 %
Magnesium 5.8 %
Manganese 3.3 %
Niacin 43.4 %
Pantothenic Acid 6.4 %
Phosphorus 15.4 %
Riboflavin 5.0 %
Selenium 21.6 %
Thiamin 5.0 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fast & Fabulous Thai Chicken Salad Recipe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fast & Fabulous Thai Chicken Salad Recipe

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

47 calories of Salad Dressing, Ken's Steakhouse, Lite Asian Sesame w/ Ginger & Soy Dressing, (1.33 tbsp)

33 calories of Trader Joe's Thai Peanut Sauce, (1.33 tbsp)

19 calories of Chow Mein Noodles, (0.08 cup)

9 calories of Asda Sweet and Crunchy Coleslaw Mix (bag = 160g), (26.67 gram)

6 calories of Peppers, sweet, red, raw, (0.13 cup)

3 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.17 serving)

1 calories of Green Onion (fresh-1 stalk), (0.33 serving)


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