Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 127.3
Total Fat 4.3 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 12.0 mg
Sodium 37.7 mg
Potassium 466.1 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.5 g
Sugars 1.8 g
Protein 3.0 g
Vitamin A 2.4 %
Vitamin B-12 0.1 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.7 %
Vitamin E 0.4 %
Calcium 0.1 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mashed red potatoes

View the full Mashed red potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mashed red potatoes

83 calories of Simply Perfect red potatoes, (0.75 serving)

34 calories of Butter, salted, (0.33 tbsp)

10 calories of 2% reduced fat milk, (0.08 cup)


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