Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.7 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 358.9 mg |
| Potassium | 1,384.9 mg |
| Total Carbohydrate | 81.2 g |
| Dietary Fiber | 24.1 g |
| Sugars | 33.1 g |
| Protein | 9.7 g |
| Vitamin A | 554.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 591.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.8 % |
| Calcium | 34.8 % |
| Copper | 12.8 % |
| Folate | 24.9 % |
| Iron | 63.9 % |
| Magnesium | 16.8 % |
| Manganese | 105.7 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 13.0 % |
| Riboflavin | 13.2 % |
| Selenium | 5.5 % |
| Thiamin | 11.1 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Power Veggie Smoothie
View the full Power Veggie Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Power Veggie Smoothie
80 calories of Apple - Pink Lady, (1 serving)
52 calories of Carrots, raw, (1 cup, chopped)
46 calories of Kiwi Fruit, (1 fruit without skin, medium)
32 calories of GRAPEFRUIT 0.5 GRAPEFRUIT SMALL (APPROX 3 1/2 DIAMETER), (1 serving)
30 calories of Earthbound Farm Organic Power Greens, (3 cup)
24 calories of Ground tumeric, (1 tbsp)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
12 calories of Ginger, ground, (2 tsp)
12 calories of Cinnamon, ground, (2 tsp)
11 calories of Pepper, red or cayenne, (2 tsp)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
9 calories of Broccoli, fresh, (1 spear (about 5" long))
8 calories of cucumbers, with peel, raw, (0.50 cup)
Calories per serving of Power Veggie Smoothie
80 calories of Apple - Pink Lady, (1 serving)
52 calories of Carrots, raw, (1 cup, chopped)
46 calories of Kiwi Fruit, (1 fruit without skin, medium)
32 calories of GRAPEFRUIT 0.5 GRAPEFRUIT SMALL (APPROX 3 1/2 DIAMETER), (1 serving)
30 calories of Earthbound Farm Organic Power Greens, (3 cup)
24 calories of Ground tumeric, (1 tbsp)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
12 calories of Ginger, ground, (2 tsp)
12 calories of Cinnamon, ground, (2 tsp)
11 calories of Pepper, red or cayenne, (2 tsp)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
9 calories of Broccoli, fresh, (1 spear (about 5" long))
8 calories of cucumbers, with peel, raw, (0.50 cup)
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