Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 410.6
Total Fat 9.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 279.3 mg
Potassium 714.9 mg
Total Carbohydrate 71.2 g
Dietary Fiber 10.0 g
Sugars 15.0 g
Protein 16.4 g
Vitamin A 537.8 %
Vitamin B-12 8.3 %
Vitamin B-6 40.4 %
Vitamin C 78.7 %
Vitamin D 0.0 %
Vitamin E 11.1 %
Calcium 11.9 %
Copper 11.8 %
Folate 35.4 %
Iron 33.6 %
Magnesium 19.4 %
Manganese 25.6 %
Niacin 23.2 %
Pantothenic Acid 3.5 %
Phosphorus 7.0 %
Riboflavin 52.5 %
Selenium 4.9 %
Thiamin 68.8 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Sweet Potato Lasagna with Cashew Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Sweet Potato Lasagna with Cashew Cheese

140 calories of Pasta, Lasagna Noodles, (1.33 oz)

104 calories of Cashew Nuts (Raw), (0.67 oz)

100 calories of Baked Sweet Potato (serving by the ounce), (4 oz)

12 calories of Swiss Chard, (0.33 cup, chopped)

11 calories of Tomato Paste, (0.08 can (6 oz))

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

9 calories of Leeks, (0.17 cup)

7 calories of Baby Bella Mushrooms (3 oz), (0.33 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Dates, (0.17 date)

4 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.13 Tbspn)

2 calories of Spinach, fresh, (0.33 cup)

1 calories of Garlic, (0.33 clove)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Lime Juice, juice of 1 lime, (0.17 tbsp)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Basil, (0.08 tbsp)


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