Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 230.4
Total Fat 3.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 41.5 mg
Sodium 514.6 mg
Potassium 149.1 mg
Total Carbohydrate 24.4 g
Dietary Fiber 2.4 g
Sugars 2.2 g
Protein 23.4 g
Vitamin A 2.1 %
Vitamin B-12 4.9 %
Vitamin B-6 2.9 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 16.7 %
Copper 0.7 %
Folate 22.7 %
Iron 10.0 %
Magnesium 2.5 %
Manganese 1.2 %
Niacin 8.2 %
Pantothenic Acid 3.3 %
Phosphorus 8.2 %
Riboflavin 14.3 %
Selenium 2.4 %
Thiamin 19.8 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in laughing cow mac 'n cheese

View the full laughing cow mac 'n cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of laughing cow mac 'n cheese

105 calories of Barilla Plus-Elbows, (0.50 serving)

60 calories of Tyson 98% Fat Free Premium Chunk Chicken Breast, (1 serving)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

26 calories of Milk, nonfat, (0.31 cup)

4 calories of Cauliflower, cooked, (0.13 cup (1" pieces))


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