Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.5 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 79.3 mg |
| Potassium | 153.9 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 15.4 g |
| Protein | 5.3 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 7.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 33.0 % |
| Calcium | 25.4 % |
| Copper | 5.0 % |
| Folate | 1.0 % |
| Iron | 9.7 % |
| Magnesium | 5.8 % |
| Manganese | 14.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.9 % |
| Riboflavin | 4.6 % |
| Selenium | 0.7 % |
| Thiamin | 1.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Joy Overnight Oats
View the full Almond Joy Overnight Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Joy Overnight Oats
75 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.25 cup)
33 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (1 tbsp)
32 calories of Honey, (0.50 tbsp)
28 calories of Almonds, (4 almond)
20 calories of Blueberries, fresh, (0.25 cup)
18 calories of *Nestle Mini Chocolate Chips, (0.25 tbsp)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
14 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (3 gram(s))
Calories per serving of Almond Joy Overnight Oats
75 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.25 cup)
33 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (1 tbsp)
32 calories of Honey, (0.50 tbsp)
28 calories of Almonds, (4 almond)
20 calories of Blueberries, fresh, (0.25 cup)
18 calories of *Nestle Mini Chocolate Chips, (0.25 tbsp)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
14 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (3 gram(s))
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