Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.5 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 70.2 mg |
| Sodium | 565.1 mg |
| Potassium | 657.0 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.0 g |
| Protein | 31.5 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 34.9 % |
| Vitamin C | 72.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.6 % |
| Copper | 5.1 % |
| Folate | 9.5 % |
| Iron | 15.5 % |
| Magnesium | 11.6 % |
| Manganese | 8.5 % |
| Niacin | 66.8 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 26.9 % |
| Riboflavin | 8.9 % |
| Selenium | 29.8 % |
| Thiamin | 7.6 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican chicken bowl
View the full Mexican chicken bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican chicken bowl
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
53 calories of Bush's, Black Beans, (0.25 cup)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Lawry's Taco Seasoning, (1 tsp)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
Calories per serving of Mexican chicken bowl
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
53 calories of Bush's, Black Beans, (0.25 cup)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Lawry's Taco Seasoning, (1 tsp)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
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