Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 413.4
Total Fat 22.5 g
Saturated Fat 5.8 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 11.8 g
Cholesterol 51.8 mg
Sodium 1,446.9 mg
Potassium 175.7 mg
Total Carbohydrate 32.4 g
Dietary Fiber 2.0 g
Sugars 0.9 g
Protein 20.8 g
Vitamin A 4.4 %
Vitamin B-12 9.4 %
Vitamin B-6 21.6 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 12.4 %
Copper 7.1 %
Folate 19.5 %
Iron 11.7 %
Magnesium 9.4 %
Manganese 14.9 %
Niacin 39.0 %
Pantothenic Acid 7.6 %
Phosphorus 22.9 %
Riboflavin 19.1 %
Selenium 47.5 %
Thiamin 18.0 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Pasta Salad

View the full Greek Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Pasta Salad

152 calories of Spaghetti, cooked without added salt (pasta), (0.69 cup)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

65 calories of Chicken Breast (cooked), no skin, roasted, (1.88 ounces)

56 calories of Feta Cheese, (0.75 oz)

13 calories of Hellmans Light Mayo, (0.38 tbsp)

4 calories of Black Olives, (0.63 jumbo)

3 calories of Lemon Juice, (0.38 fl oz)

1 calories of Pimentos, (0.02 cup)

0 calories of Cavendar Greek Seasoning, (1.13 tsp)


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