Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 315.4 | Total Fat | 21.9 g |
---|---|
Saturated Fat | 9.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 76.3 mg |
Sodium | 796.5 mg |
Potassium | 146.8 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 2.1 g |
Sugars | 2.0 g |
Protein | 23.7 g |
Vitamin A | 9.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.3 % |
Vitamin C | 13.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 12.4 % |
Copper | 2.9 % |
Folate | 2.5 % |
Iron | 12.4 % |
Magnesium | 2.3 % |
Manganese | 5.7 % |
Niacin | 2.4 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.1 % |
Riboflavin | 2.1 % |
Selenium | 0.6 % |
Thiamin | 2.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh no bean chili
View the full Fresh no bean chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh no bean chili
210 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (3.50 oz)
55 calories of Crystal Farms Marble Jack Cheese (a blend of Colby & Monterey Jack), (0.50 oz)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Cilantro, raw, (25 grams)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Chili powder, (0.25 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (0.25 tsp)
Calories per serving of Fresh no bean chili
210 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (3.50 oz)
55 calories of Crystal Farms Marble Jack Cheese (a blend of Colby & Monterey Jack), (0.50 oz)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Cilantro, raw, (25 grams)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Chili powder, (0.25 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (0.25 tsp)
Calories in Similar Recipes
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