Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 107.7
  • Total Fat 1.0 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 194.6 mg
  • Potassium 4.8 mg
  • Total Carbohydrate 22.5 g
  • Dietary Fiber 4.1 g
  • Sugars 0.0 g
  • Protein 4.3 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.5 %
  • Copper 0.3 %
  • Folate 0.0 %
  • Iron 0.7 %
  • Magnesium 0.3 %
  • Manganese 0.3 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.2 %
  • Riboflavin 0.1 %
  • Selenium 0.1 %
  • Thiamin 0.1 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jo's Chapati

View the full Jo's Chapati Recipe & Instructions
Submitted by: JYOTIRAO
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jo's Chapati

102 calories of Whole Wheat Flour, (0.25 cup)

5 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.17 tbsp)

1 calories of Caraway Seed, (0.17 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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