Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 108.8
Total Fat 1.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 22.9 mg
Sodium 429.6 mg
Potassium 40.8 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.0 g
Sugars 2.5 g
Protein 8.1 g
Vitamin A 2.0 %
Vitamin B-12 0.7 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 9.3 %
Copper 0.0 %
Folate 8.0 %
Iron 5.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 5.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.8 %
Riboflavin 6.2 %
Selenium 0.0 %
Thiamin 7.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Candian Bacon, Egg, and Cheese Mini Bagel


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Candian Bacon, Egg, and Cheese Mini Bagel

70 calories of HyVee Bagel Junior Blueberry (2 bagels), (0.50 serving)

13 calories of 2% American Reduced Fat Cheese Singles, (0.25 serving)

10 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (1.25 tbsp)

10 calories of Bob Evans, Canadian Bacon, (1 serving)

6 calories of 1 large egg (per the egg board) 50g, (0.08 serving)


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