Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 97.4
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 46.5 mg
Sodium 210.7 mg
Potassium 186.9 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.4 g
Sugars 13.8 g
Protein 5.5 g
Vitamin A 135.8 %
Vitamin B-12 2.0 %
Vitamin B-6 1.2 %
Vitamin C 1.2 %
Vitamin D 11.5 %
Vitamin E 1.8 %
Calcium 13.8 %
Copper 0.1 %
Folate 1.6 %
Iron 3.5 %
Magnesium 0.2 %
Manganese 6.0 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 11.6 %
Riboflavin 11.6 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Crustless Pumpkin Pie

View the full Healthy Crustless Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Crustless Pumpkin Pie

38 calories of Evaporated Milk, Fat Free Milk Carnation, (3 tbsp)

23 calories of coconut sugar, Madhava™ Organic (1 t), (1.50 tsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.44 serving)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of monkfruit in the raw, (1.50 tsp)

0 calories of Salt, (0.06 tsp)


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