Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,629.9
Total Fat 129.6 g
Saturated Fat 22.1 g
Polyunsaturated Fat 5.8 g
Monounsaturated Fat 17.5 g
Cholesterol 50.4 mg
Sodium 1,511.1 mg
Potassium 3,228.0 mg
Total Carbohydrate 107.8 g
Dietary Fiber 35.1 g
Sugars 53.1 g
Protein 29.2 g
Vitamin A 2,136.5 %
Vitamin B-12 4.0 %
Vitamin B-6 89.6 %
Vitamin C 872.1 %
Vitamin D 0.0 %
Vitamin E 70.3 %
Calcium 66.7 %
Copper 85.7 %
Folate 80.5 %
Iron 58.4 %
Magnesium 58.0 %
Manganese 228.2 %
Niacin 39.8 %
Pantothenic Acid 43.7 %
Phosphorus 41.9 %
Riboflavin 61.3 %
Selenium 16.7 %
Thiamin 42.2 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Avocado Kale Salad w/ Bacon Poppyseed Dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Avocado Kale Salad w/ Bacon Poppyseed Dressing

719 calories of Mayonnaise, regular (mayo), (0.50 cup)

289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)

218 calories of Kale, (6 cup, chopped)

200 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (2 serving)

100 calories of Strawberries, fresh, (2 cup, sliced)

96 calories of Granulated Sugar, (6 tsp)

7 calories of Poppy seed, (0.50 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of (C) Vinegar, White (Gr Value), (2 tbsp)

0 calories of Salt, (1 dash)


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