Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 141.5
Total Fat 5.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 16.5 mg
Sodium 1,383.7 mg
Potassium 451.5 mg
Total Carbohydrate 15.5 g
Dietary Fiber 2.8 g
Sugars 5.5 g
Protein 7.0 g
Vitamin A 12.3 %
Vitamin B-12 0.1 %
Vitamin B-6 6.6 %
Vitamin C 21.9 %
Vitamin D 1.3 %
Vitamin E 6.6 %
Calcium 10.7 %
Copper 7.4 %
Folate 3.5 %
Iron 7.4 %
Magnesium 4.5 %
Manganese 7.5 %
Niacin 6.0 %
Pantothenic Acid 4.2 %
Phosphorus 3.9 %
Riboflavin 5.6 %
Selenium 1.5 %
Thiamin 2.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight watchers a baked penne with turkey, mushrooms roasted red pepper raging


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight watchers a baked penne with turkey, mushrooms roasted red pepper raging

32 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.10 cup)

30 calories of Tomato Sauce, (0.38 cup)

20 calories of DaVinci penne, (0.10 Serving(s))

16 calories of Simple truth organic lean ground turkey, (0.10 Serving(s))

12 calories of Star Olive oil, (0.10 Serving(s))

10 calories of Great Value Diced Tomatoes (in Tomato juice), (0.20 cup)

10 calories of Kroger 100% Grated Parmesan Cheese, (0.80 tsp)

9 calories of Onions, raw, (0.15 cup, chopped)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Garlic, (0.20 tsp)

1 calories of My olive roasted Red peppers, (0.10 Serving(s))

0 calories of Basil, (0.60 leaves)

0 calories of Salt, (0.10 tbsp)

0 calories of Red pepper flakes, (0.10 Serving(s))

0 calories of Italian seasoning, (0.10 tbsp)


No nutrition or calorie comments found.