Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 240.0
Total Fat 2.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 474.0 mg
Potassium 218.0 mg
Total Carbohydrate 36.2 g
Dietary Fiber 5.0 g
Sugars 9.4 g
Protein 20.0 g
Vitamin A 5.0 %
Vitamin B-12 7.8 %
Vitamin B-6 2.5 %
Vitamin C 2.1 %
Vitamin D 12.5 %
Vitamin E 0.2 %
Calcium 15.1 %
Copper 0.7 %
Folate 1.6 %
Iron 0.3 %
Magnesium 3.4 %
Manganese 0.1 %
Niacin 0.6 %
Pantothenic Acid 4.1 %
Phosphorus 12.4 %
Riboflavin 10.1 %
Selenium 3.7 %
Thiamin 2.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kodiak cakes with 1c milk and one egg white

View the full Kodiak cakes with 1c milk and one egg white Recipe & Instructions
Submitted by: DMBKRISTIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kodiak cakes with 1c milk and one egg white

190 calories of Kodiak cakes power cakes, (0.50 cup)

42 calories of Milk, nonfat, (0.50 cup)

9 calories of Egg white, large, (0.50 serving)


No nutrition or calorie comments found.