Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 169.4
Total Fat 5.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.6 g
Cholesterol 17.7 mg
Sodium 129.3 mg
Potassium 129.3 mg
Total Carbohydrate 27.1 g
Dietary Fiber 2.0 g
Sugars 1.3 g
Protein 3.5 g
Vitamin A 0.9 %
Vitamin B-12 0.7 %
Vitamin B-6 1.4 %
Vitamin C 2.3 %
Vitamin D 0.5 %
Vitamin E 3.4 %
Calcium 5.1 %
Copper 4.5 %
Folate 6.5 %
Iron 6.3 %
Magnesium 4.8 %
Manganese 23.0 %
Niacin 3.8 %
Pantothenic Acid 2.2 %
Phosphorus 6.6 %
Riboflavin 5.3 %
Selenium 7.3 %
Thiamin 9.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rhubarb Applesauce Muffins

View the full Rhubarb Applesauce Muffins Recipe & Instructions
Submitted by: BETSY081
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rhubarb Applesauce Muffins

38 calories of Olive Oil, (0.02 cup)

36 calories of Flour, white, (0.08 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

16 calories of Whole Wheat Flour, (0.04 cup)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Applesauce, unsweetened, (0.05 cup)

3 calories of Rhubarb, (0.13 cup, diced)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

Did this one cut in 1/2. I used Monk sugar replacement, eggbeaters, plain nonfat Greek yogurt for oil, & added cinnamon, ginger, vanilla. 75 calories of chopped walnuts on the tops, got 14 muffins at 75 calories each. Thought pretty thick so 1/4 cup almond milk. They were great. Submitted by:
LOFSTI

(7/3/18)
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I made these for the second time today - added 1 tsp salt, 1 tsp cinnamon, 1/2 cup coarsely chopped walnuts, and used 1-1/2 cups all-purpose flour and 1-1/2 cups whole wheat flour. I like them even better this way. Next time I might add brown sugar and cinnamon to the top before baking. Submitted by:
HEALTHY.ONE

(7/9/08)
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