Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 149.3
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 321.6 mg
Potassium 92.4 mg
Total Carbohydrate 34.2 g
Dietary Fiber 0.8 g
Sugars 23.8 g
Protein 3.3 g
Vitamin A 76.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 6.9 %
Copper 1.4 %
Folate 0.8 %
Iron 2.2 %
Magnesium 1.5 %
Manganese 4.1 %
Niacin 0.5 %
Pantothenic Acid 1.0 %
Phosphorus 0.9 %
Riboflavin 4.8 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Pumpkin Bars

View the full Easy Pumpkin Bars Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pumpkin Bars

140 calories of Betty Crocker Angel Food Cake Mix, (1 serving)

8 calories of Pumpkin, canned, without salt, (0.10 cup)

1 calories of Pumpkin Pie spice, (0.17 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


Nutrition & Calorie Comments  

Opps! I forgot to rate these awesome pancakes! Great, but used regular sugar. Next time I will try liquid Stevia. Very good and even the kids liked them.