Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 82.9
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 61.9 mg
Sodium 255.6 mg
Potassium 71.4 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.3 g
Sugars 2.6 g
Protein 3.1 g
Vitamin A 2.1 %
Vitamin B-12 6.3 %
Vitamin B-6 3.8 %
Vitamin C 1.5 %
Vitamin D 2.6 %
Vitamin E 5.5 %
Calcium 7.8 %
Copper 1.0 %
Folate 1.9 %
Iron 2.4 %
Magnesium 1.5 %
Manganese 1.6 %
Niacin 0.3 %
Pantothenic Acid 1.6 %
Phosphorus 3.0 %
Riboflavin 2.5 %
Selenium 3.8 %
Thiamin 1.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy banana pancakes

View the full Healthy banana pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy banana pancakes

53 calories of Whole Wheat Flour, (0.13 cup)

13 calories of Duck Egg, (0.10 egg)

9 calories of Banana, fresh, (0.10 small (6" to 6-7/8" long))

6 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.82 oz)

4 calories of Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), (0.08 serving)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Bragg Apple Cider Vinegar, (0.10 tbsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.