Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 467.0 | Total Fat | 32.0 g |
|---|---|
| Saturated Fat | 15.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 222.0 mg |
| Sodium | 353.6 mg |
| Potassium | 21.4 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.8 g |
| Protein | 43.3 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.0 % |
| Vitamin E | 19.7 % |
| Calcium | 4.4 % |
| Copper | 0.0 % |
| Folate | 0.2 % |
| Iron | 23.0 % |
| Magnesium | 10.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond flour Mahi Mahi
View the full Almond flour Mahi Mahi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond flour Mahi Mahi
204 calories of Butter, salted, (2 tbsp)
180 calories of FISH - Mahi Mahi, (6 oz)
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
Calories per serving of Almond flour Mahi Mahi
204 calories of Butter, salted, (2 tbsp)
180 calories of FISH - Mahi Mahi, (6 oz)
80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
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