Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 332.7
Total Fat 2.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 558.3 mg
Potassium 721.2 mg
Total Carbohydrate 61.4 g
Dietary Fiber 9.7 g
Sugars 5.3 g
Protein 14.9 g
Vitamin A 52.5 %
Vitamin B-12 0.1 %
Vitamin B-6 17.1 %
Vitamin C 37.4 %
Vitamin D 2.8 %
Vitamin E 7.8 %
Calcium 8.3 %
Copper 20.1 %
Folate 12.6 %
Iron 16.3 %
Magnesium 12.8 %
Manganese 29.1 %
Niacin 14.1 %
Pantothenic Acid 6.8 %
Phosphorus 9.0 %
Riboflavin 10.8 %
Selenium 5.1 %
Thiamin 9.8 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Basil Sauce & Veggies

View the full Pasta with Basil Sauce & Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Basil Sauce & Veggies

254 calories of Garofalo's Organic Whole Wheat Spaghetti (1 serving = 2 oz = .8 cups), (2.67 oz)

42 calories of Crushed Tomatoes, (132.33 grams)

11 calories of Tomato Paste, (0.08 can (6 oz))

10 calories of Onions, raw, (0.17 large)

4 calories of Garlic, (1 clove)

4 calories of Vegetable Broth, (0.25 cup)

3 calories of Mushrooms, fresh, (0.21 cup, pieces or slices)

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Basil, (8 grams)


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