Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 38.8 mg |
| Sodium | 854.8 mg |
| Potassium | 229.9 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.3 g |
| Protein | 14.4 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 21.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.2 % |
| Calcium | 15.9 % |
| Copper | 7.8 % |
| Folate | 1.6 % |
| Iron | 4.9 % |
| Magnesium | 4.7 % |
| Manganese | 10.3 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 20.8 % |
| Riboflavin | 6.4 % |
| Selenium | 5.9 % |
| Thiamin | 1.9 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swiss Turkey Cutlet
View the full Swiss Turkey Cutlet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swiss Turkey Cutlet
53 calories of Swiss Cheese, (0.50 oz)
28 calories of Light Cream (coffee cream or table cream), (0.06 cup)
24 calories of Louis Rich Turkey Breast (fat free), (1 serving)
17 calories of Rice flour, white, (0.03 cup)
15 calories of Hillshire Farm Smoked Ham, (0.50 oz)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Swiss Turkey Cutlet
53 calories of Swiss Cheese, (0.50 oz)
28 calories of Light Cream (coffee cream or table cream), (0.06 cup)
24 calories of Louis Rich Turkey Breast (fat free), (1 serving)
17 calories of Rice flour, white, (0.03 cup)
15 calories of Hillshire Farm Smoked Ham, (0.50 oz)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
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