Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 332.5
Total Fat 9.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.5 g
Cholesterol 68.4 mg
Sodium 594.9 mg
Potassium 1,518.3 mg
Total Carbohydrate 30.6 g
Dietary Fiber 6.6 g
Sugars 3.2 g
Protein 33.6 g
Vitamin A 54.8 %
Vitamin B-12 7.7 %
Vitamin B-6 64.4 %
Vitamin C 231.4 %
Vitamin D 6.8 %
Vitamin E 16.2 %
Calcium 6.3 %
Copper 30.0 %
Folate 33.6 %
Iron 19.5 %
Magnesium 23.8 %
Manganese 37.4 %
Niacin 89.9 %
Pantothenic Acid 26.5 %
Phosphorus 40.3 %
Riboflavin 30.2 %
Selenium 39.7 %
Thiamin 29.2 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken Veggie Garlic Kabobs

View the full Grilled Chicken Veggie Garlic Kabobs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Veggie Garlic Kabobs

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

77 calories of Red Ripe Tomatoes, (3 medium whole (2-3/5" dia))

60 calories of Olive Oil, (0.50 tbsp)

15 calories of Kraft Zesty Fat Free Italian Dressing, (2 tbsp)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

9 calories of Garlic, (2 clove)

8 calories of Asparagus, fresh, (3 spear, small (5" long or less))

8 calories of Mushrooms, fresh, (2 medium)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Jalapeno Peppers, (1 pepper)

1 calories of Garlic, (0.25 tsp)


No nutrition or calorie comments found.