Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 374.9 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 77.2 mg |
Sodium | 754.5 mg |
Potassium | 80.0 mg |
Total Carbohydrate | 46.5 g |
Dietary Fiber | 0.8 g |
Sugars | 4.0 g |
Protein | 34.5 g |
Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 25.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.5 % |
Copper | 1.7 % |
Folate | 20.0 % |
Iron | 13.2 % |
Magnesium | 2.4 % |
Manganese | 3.6 % |
Niacin | 8.5 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 2.7 % |
Riboflavin | 1.9 % |
Selenium | 0.4 % |
Thiamin | 12.1 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One pan chicken taco bake
View the full One pan chicken taco bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One pan chicken taco bake
150 calories of Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared), (0.75 cup)
131 calories of Tyson boneless, skinless chicken breast, (4.75 oz)
33 calories of Yellow Corn, (0.25 cup)
20 calories of Salsa - Tostitos Mild Chunky Salsa, (4 tbsp)
6 calories of Lawry's Taco Seasoning, (0.75 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Calories per serving of One pan chicken taco bake
150 calories of Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared), (0.75 cup)
131 calories of Tyson boneless, skinless chicken breast, (4.75 oz)
33 calories of Yellow Corn, (0.25 cup)
20 calories of Salsa - Tostitos Mild Chunky Salsa, (4 tbsp)
6 calories of Lawry's Taco Seasoning, (0.75 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
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