Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 178.2
Total Fat 4.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 12.8 mg
Sodium 208.5 mg
Potassium 104.5 mg
Total Carbohydrate 25.9 g
Dietary Fiber 0.8 g
Sugars 2.4 g
Protein 8.0 g
Vitamin A 4.0 %
Vitamin B-12 2.2 %
Vitamin B-6 2.4 %
Vitamin C 0.6 %
Vitamin D 4.0 %
Vitamin E 0.3 %
Calcium 12.9 %
Copper 3.9 %
Folate 17.5 %
Iron 7.7 %
Magnesium 4.6 %
Manganese 10.9 %
Niacin 11.5 %
Pantothenic Acid 2.4 %
Phosphorus 8.3 %
Riboflavin 11.5 %
Selenium 26.8 %
Thiamin 20.6 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Laughing Cow Macaroni and Cheese

View the full Laughing Cow Macaroni and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Laughing Cow Macaroni and Cheese

106 calories of Macaroni, dry, enriched, (1 oz)

25 calories of Laughing Cow Original Creamy Swiss Cheese (1 wedge), (0.50 serving)

18 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.25 oz)

16 calories of Nabisco Ritz Crackers (5 crackers), (0.20 serving)

13 calories of Milk, 1%, (1 fl oz)

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Parsley, dried, (0.50 tsp)


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