Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 213.2
Total Fat 15.0 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 78.1 mg
Sodium 81.5 mg
Potassium 22.5 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.4 g
Sugars 0.4 g
Protein 14.9 g
Vitamin A 1.2 %
Vitamin B-12 1.3 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 2.2 %
Vitamin E 0.0 %
Calcium 1.8 %
Copper 0.0 %
Folate 1.0 %
Iron 8.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.7 %
Pantothenic Acid 0.0 %
Phosphorus 1.7 %
Riboflavin 2.4 %
Selenium 0.0 %
Thiamin 1.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf

View the full Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf

180 calories of 80/20 ground beef chuck, (2.67 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of 1 pkg McCormick Meatloaf Mix, (0.08 serving)

6 calories of Bread -Aunt Millies Light Potato Bread (2 slices), (0.08 serving)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 fl oz)


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