Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 209.3
Total Fat 10.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.9 g
Cholesterol 80.0 mg
Sodium 1,015.1 mg
Potassium 53.0 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.3 g
Sugars 2.2 g
Protein 24.1 g
Vitamin A 46.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 31.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.7 %
Copper 1.5 %
Folate 0.6 %
Iron 15.9 %
Magnesium 2.1 %
Manganese 6.1 %
Niacin 1.9 %
Pantothenic Acid 0.7 %
Phosphorus 2.5 %
Riboflavin 1.8 %
Selenium 0.7 %
Thiamin 0.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg roll bowl

View the full Egg roll bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg roll bowl

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

20 calories of Sesame Oil, (0.50 1tsp)

13 calories of Marketside Premium Romaine Mix w/carrots/red cabbage -1 serving = 3 cups/3 oz/85g, (2.50 oz)

8 calories of Soy Sauce, (1 tbsp)

4 calories of Garlic, (1 clove)

2 calories of Green Onion (fresh-1 stalk), (0.50 serving)

1 calories of Sriracha Hot Sauce (Rooster sauce), (0.25 tsp)

1 calories of Ginger Root, (0.75 tsp)


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