Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.1 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 58.0 mg |
| Sodium | 345.0 mg |
| Potassium | 298.9 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.2 g |
| Protein | 19.6 g |
| Vitamin A | 62.5 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 9.5 % |
| Copper | 10.3 % |
| Folate | 12.9 % |
| Iron | 5.8 % |
| Magnesium | 8.6 % |
| Manganese | 21.3 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.1 % |
| Riboflavin | 5.1 % |
| Selenium | 2.0 % |
| Thiamin | 3.4 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Breakfast Skillet
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Breakfast Skillet
160 calories of Ground Turkey, Honeysuckle White, 85/15, (2.67 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Egg white, large, (1 serving)
12 calories of Salsa, (0.17 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
0 calories of Sriracha (optional), (0.17 tsp)
0 calories of salt and pepper to taste, (0.17 tsp)
Calories per serving of Ground Turkey Breakfast Skillet
160 calories of Ground Turkey, Honeysuckle White, 85/15, (2.67 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Egg white, large, (1 serving)
12 calories of Salsa, (0.17 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
0 calories of Sriracha (optional), (0.17 tsp)
0 calories of salt and pepper to taste, (0.17 tsp)
Calories in Similar Recipes
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by: DYELO506
Chili made using red beans and ground turkey.
Nutrition & Calorie Comments