Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 237.1
Total Fat 14.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 58.0 mg
Sodium 345.0 mg
Potassium 298.9 mg
Total Carbohydrate 7.2 g
Dietary Fiber 2.3 g
Sugars 0.2 g
Protein 19.6 g
Vitamin A 62.5 %
Vitamin B-12 0.4 %
Vitamin B-6 6.9 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 9.5 %
Copper 10.3 %
Folate 12.9 %
Iron 5.8 %
Magnesium 8.6 %
Manganese 21.3 %
Niacin 2.8 %
Pantothenic Acid 1.3 %
Phosphorus 5.1 %
Riboflavin 5.1 %
Selenium 2.0 %
Thiamin 3.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Breakfast Skillet

View the full Ground Turkey Breakfast Skillet Recipe & Instructions
Submitted by: SMITHOV2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Breakfast Skillet

160 calories of Ground Turkey, Honeysuckle White, 85/15, (2.67 oz)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

17 calories of Egg white, large, (1 serving)

12 calories of Salsa, (0.17 cup)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

0 calories of Sriracha (optional), (0.17 tsp)

0 calories of salt and pepper to taste, (0.17 tsp)


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