Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,908.5 | Total Fat | 140.2 g |
|---|---|
| Saturated Fat | 58.7 g |
| Polyunsaturated Fat | 10.8 g |
| Monounsaturated Fat | 48.0 g |
| Cholesterol | 1,175.5 mg |
| Sodium | 4,835.7 mg |
| Potassium | 4,850.4 mg |
| Total Carbohydrate | 252.6 g |
| Dietary Fiber | 27.2 g |
| Sugars | 42.4 g |
| Protein | 168.1 g |
| Vitamin A | 113.9 % | Vitamin B-12 | 116.8 % |
|---|---|
| Vitamin B-6 | 155.8 % |
| Vitamin C | 215.5 % |
| Vitamin D | 15.5 % |
| Vitamin E | 36.4 % |
| Calcium | 44.3 % |
| Copper | 110.1 % |
| Folate | 85.8 % |
| Iron | 152.3 % |
| Magnesium | 104.5 % |
| Manganese | 78.1 % |
| Niacin | 200.9 % |
| Pantothenic Acid | 39.9 % |
| Phosphorus | 203.0 % |
| Riboflavin | 205.0 % |
| Selenium | 303.6 % |
| Thiamin | 85.7 % |
| Zinc | 86.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Corn Shrimp Chowder
View the full Quinoa Corn Shrimp Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Corn Shrimp Chowder
449 calories of Shrimp, cooked, (16 oz)
432 calories of Chicken stock, home-prepared, (5 cup)
411 calories of Heavy Whipping Cream, (4 fl oz)
344 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.50 cup)
321 calories of Yellow Sweet Corn, Frozen, (2 cup kernels)
239 calories of Olive Oil, (2 tbsp)
210 calories of Bacon - Farmland Thick Sliced Bacon, (3 serving)
207 calories of Potato, raw, (2 cup diced)
204 calories of Butter, unsalted, (2 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
19 calories of Scallions, raw, (4 medium (4-1/8" long))
9 calories of Garlic, (2 clove)
3 calories of Parsley, (2 tbsp)
0 calories of Old Bay Seafood Seasoning, (2 tsp)
Calories per serving of Quinoa Corn Shrimp Chowder
449 calories of Shrimp, cooked, (16 oz)
432 calories of Chicken stock, home-prepared, (5 cup)
411 calories of Heavy Whipping Cream, (4 fl oz)
344 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.50 cup)
321 calories of Yellow Sweet Corn, Frozen, (2 cup kernels)
239 calories of Olive Oil, (2 tbsp)
210 calories of Bacon - Farmland Thick Sliced Bacon, (3 serving)
207 calories of Potato, raw, (2 cup diced)
204 calories of Butter, unsalted, (2 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
19 calories of Scallions, raw, (4 medium (4-1/8" long))
9 calories of Garlic, (2 clove)
3 calories of Parsley, (2 tbsp)
0 calories of Old Bay Seafood Seasoning, (2 tsp)
Calories in Similar Recipes
- A tasty shrimp dish, that's great for entertaining.
- You won't believe how tasty this is!
- So extremely rich and creamy, you'll think you're eating 10 times the calories!!
- This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like.
- Delicious and super easy
- This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat...
- Quick and light for dinnertime!
- An attempt at a lowfat version of Pad Thai. Try it--you'll love it.