Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 179.4
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 42.5 mg
Potassium 252.9 mg
Total Carbohydrate 37.7 g
Dietary Fiber 3.6 g
Sugars 5.6 g
Protein 4.3 g
Vitamin A 263.5 %
Vitamin B-12 12.5 %
Vitamin B-6 13.2 %
Vitamin C 24.8 %
Vitamin D 7.5 %
Vitamin E 1.6 %
Calcium 10.5 %
Copper 9.2 %
Folate 4.5 %
Iron 6.4 %
Magnesium 9.0 %
Manganese 55.5 %
Niacin 7.2 %
Pantothenic Acid 5.7 %
Phosphorus 7.3 %
Riboflavin 14.2 %
Selenium 9.7 %
Thiamin 7.1 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange pudding

View the full Orange pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange pudding

71 calories of Brown Rice, long grain, (0.33 cup)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

18 calories of Soy Milk Plain Light, (0.25 cup)

17 calories of Maple Syrup, (0.33 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)


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