Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.6 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 25.7 mg |
| Sodium | 440.7 mg |
| Potassium | 78.1 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.5 g |
| Protein | 14.5 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 20.5 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 8.0 % |
| Copper | 1.1 % |
| Folate | 0.6 % |
| Iron | 3.5 % |
| Magnesium | 2.8 % |
| Manganese | 0.5 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 6.8 % |
| Riboflavin | 1.8 % |
| Selenium | 47.5 % |
| Thiamin | 0.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Rye Tuna Melts
View the full Mini Rye Tuna Melts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Rye Tuna Melts
108 calories of Cocktail Rye Bread (4 slices), (1 serving)
40 calories of Cheese - Muenster - Sargento - 80Cal/1-Slice, (0.50 serving)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
1 calories of Onions, raw, (0.25 tbsp chopped)
Calories per serving of Mini Rye Tuna Melts
108 calories of Cocktail Rye Bread (4 slices), (1 serving)
40 calories of Cheese - Muenster - Sargento - 80Cal/1-Slice, (0.50 serving)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
9 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.25 serving)
1 calories of Onions, raw, (0.25 tbsp chopped)