Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 252.0
Total Fat 13.9 g
Saturated Fat 9.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.5 g
Cholesterol 96.8 mg
Sodium 209.4 mg
Potassium 248.4 mg
Total Carbohydrate 24.6 g
Dietary Fiber 3.0 g
Sugars 0.2 g
Protein 8.0 g
Vitamin A 405.9 %
Vitamin B-12 5.5 %
Vitamin B-6 15.1 %
Vitamin C 37.8 %
Vitamin D 4.8 %
Vitamin E 1.7 %
Calcium 13.3 %
Copper 8.7 %
Folate 6.8 %
Iron 5.7 %
Magnesium 3.5 %
Manganese 17.9 %
Niacin 3.4 %
Pantothenic Acid 6.5 %
Phosphorus 14.4 %
Riboflavin 16.2 %
Selenium 3.6 %
Thiamin 4.7 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Hash Browns

View the full Sweet Potato Hash Browns Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Hash Browns

105 calories of Sweet potato, (0.75 cup, cubes)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

59 calories of Coconut Oil, (0.50 tbsp)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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