Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 742.3
Total Fat 40.2 g
Saturated Fat 13.6 g
Polyunsaturated Fat 12.2 g
Monounsaturated Fat 9.8 g
Cholesterol 242.6 mg
Sodium 1,436.8 mg
Potassium 118.4 mg
Total Carbohydrate 30.1 g
Dietary Fiber 5.2 g
Sugars 13.8 g
Protein 65.5 g
Vitamin A 24.3 %
Vitamin B-12 10.9 %
Vitamin B-6 3.4 %
Vitamin C 7.3 %
Vitamin D 5.0 %
Vitamin E 45.6 %
Calcium 41.4 %
Copper 0.6 %
Folate 4.0 %
Iron 15.4 %
Magnesium 2.4 %
Manganese 3.6 %
Niacin 4.5 %
Pantothenic Acid 1.4 %
Phosphorus 19.3 %
Riboflavin 13.8 %
Selenium 6.1 %
Thiamin 5.5 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chicken Parmesan

View the full Low Carb Chicken Parmesan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chicken Parmesan

165 calories of Tyson boneless, skinless chicken breast, (6 oz)

120 calories of Grape Seed Oil, (1 tbsp)

105 calories of Prego Three Cheese Spaghetti Sauce, (0.75 cup)

100 calories of Provolone Cheese, (1 slice (1 oz))

80 calories of Chips: Macs Chicarrones fried pork skins .5 0z, (0.50 oz)

52 calories of Flour - Gold medal all purpose flour, (0.13 cup)

40 calories of Cheese (Grated) - Parmesan Cheese - Kraft 100% , (4 tsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

2 calories of Parsley, dried, (0.50 tbsp)

0 calories of 2 tsp Italian Seasoning, (0.50 serving)


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