Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 605.7 | Total Fat | 45.1 g |
|---|---|
| Saturated Fat | 25.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 13.6 g |
| Cholesterol | 117.8 mg |
| Sodium | 1,683.9 mg |
| Potassium | 326.4 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.5 g |
| Protein | 27.4 g |
| Vitamin A | 31.4 % | Vitamin B-12 | 17.4 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 3.1 % |
| Vitamin D | 11.0 % |
| Vitamin E | 17.7 % |
| Calcium | 38.4 % |
| Copper | 2.6 % |
| Folate | 14.0 % |
| Iron | 10.0 % |
| Magnesium | 6.9 % |
| Manganese | 11.0 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 28.2 % |
| Riboflavin | 63.4 % |
| Selenium | 7.4 % |
| Thiamin | 9.2 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quiche Lorraine w egg sub, All recipes adjusted
View the full Quiche Lorraine w egg sub, All recipes adjusted Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quiche Lorraine w egg sub, All recipes adjusted
234 calories of Light Cream (coffee cream or table cream), (0.50 cup)
162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")
102 calories of Swiss Cheese, (0.25 cup, shredded)
69 calories of Hormel Bacon Bits, (2.75 tbsp)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Quiche Lorraine w egg sub, All recipes adjusted
234 calories of Light Cream (coffee cream or table cream), (0.50 cup)
162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")
102 calories of Swiss Cheese, (0.25 cup, shredded)
69 calories of Hormel Bacon Bits, (2.75 tbsp)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
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