Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 338.7
Total Fat 19.1 g
Saturated Fat 11.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.6 g
Cholesterol 74.6 mg
Sodium 168.0 mg
Potassium 52.5 mg
Total Carbohydrate 38.9 g
Dietary Fiber 0.9 g
Sugars 16.8 g
Protein 5.1 g
Vitamin A 14.7 %
Vitamin B-12 1.6 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 1.8 %
Calcium 0.8 %
Copper 0.2 %
Folate 1.0 %
Iron 6.3 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 7.5 %
Pantothenic Acid 0.3 %
Phosphorus 1.9 %
Riboflavin 7.4 %
Selenium 0.4 %
Thiamin 9.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade poptarts

View the full Homemade poptarts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade poptarts

163 calories of Butter, unsalted, (1.60 tbsp)

92 calories of Flour - Gold medal all purpose flour, (0.23 cup)

50 calories of Jelly, smuckers strawberry preserves, 1 tbsp, (1 tbsp)

12 calories of Powdered Sugar, (0.40 tbsp, unsifted)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Granulated Sugar, (0.40 tsp)

4 calories of Coffee Milk (2 Tbsp 2 % milk), (0.27 serving)

0 calories of Salt, (0.07 tsp)


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