Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 137.6
Total Fat 13.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 23.3 mg
Sodium 61.3 mg
Potassium 8.6 mg
Total Carbohydrate 2.6 g
Dietary Fiber 1.3 g
Sugars 0.5 g
Protein 3.3 g
Vitamin A 0.8 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 14.7 %
Calcium 2.8 %
Copper 0.0 %
Folate 0.8 %
Iron 3.0 %
Magnesium 8.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.3 %
Riboflavin 1.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Laura's sandwich rounds

View the full Laura's sandwich rounds Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Laura's sandwich rounds

67 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.42 serving)

56 calories of Coconut Oil, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of scd yogurt, (0.04 cup)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Stevia Extract In The Raw Sugar Substitute [1 packet], (0.08 serving)


No nutrition or calorie comments found.