Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 314.6 | Total Fat | 19.5 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 86.0 mg |
Sodium | 321.6 mg |
Potassium | 113.4 mg |
Total Carbohydrate | 11.9 g |
Dietary Fiber | 3.0 g |
Sugars | 6.9 g |
Protein | 22.7 g |
Vitamin A | 37.9 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 8.0 % |
Vitamin C | 87.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 4.3 % |
Copper | 2.2 % |
Folate | 2.7 % |
Iron | 3.8 % |
Magnesium | 1.8 % |
Manganese | 3.9 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.2 % |
Riboflavin | 1.5 % |
Selenium | 0.8 % |
Thiamin | 2.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Stuffed Peppers with Zuccini and Carrots
View the full Ground Turkey Stuffed Peppers with Zuccini and Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Stuffed Peppers with Zuccini and Carrots
240 calories of Ground Turkey, Honeysuckle White, 85/15, (4 oz)
34 calories of Sauce, Prego Marinara Sauce, (0.19 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
9 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.75 oz)
8 calories of Zuccini Squash, (0.38 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
Calories per serving of Ground Turkey Stuffed Peppers with Zuccini and Carrots
240 calories of Ground Turkey, Honeysuckle White, 85/15, (4 oz)
34 calories of Sauce, Prego Marinara Sauce, (0.19 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
9 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.75 oz)
8 calories of Zuccini Squash, (0.38 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
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